Classes

LEISURE CENTRES CLASS TIMETABLE

**Fatoumata's Classes Are Accessible In-Person at the centres and as  Online Practice Videos ***

To access the online videos, simply click the links in the Members's Area to register.

Whilst we navigate our ways in these challenging times, a daily practice routine will help us create space within through this difficult period. It will help prevent aches, pains and stiffness from settling in the body and in the mind, and equip us with the tools to stay calm and balanced, as well as ways to understand and respond positively to a period of immense uncertainty and change.