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The practice of yoga is for everyone regardless of age, gender, flexibility, and fitness level or spiritual/religious belief. Yoga purifies the body to achieve good health and discipline the mind. Find out more
Group Sittings – A valuable opportunity to strengthen your practice. By sitting with fellow students who are following the same technique, you can meditate more seriously and gain support, which will help you keep practising on your own. Find out more
‘Seeking Truth’ is a deep and rewarding dive into the building blocks of what it means to embark on the ‘Yoga Journey’ and into ourselves. And there is no better setting for this inner journey than in Retreat form in a wonderful natural environment. Find out more.