UPCOMING WELLNESS RETREAT IN CYPRUS - OCTOBER 2024!
IN PARTNERSHIP WITH FIT & FUNKY
This retreat is your opportunity to press the reset button on your life and embrace holistic wellness. Reconnect with yourself, forge new friendships, and return home feeling truly refresh and revitalised.
Don't miss your chance to be a part of the Revive 'n' Refresh Retreat. Secure your spot now and embark on a journey towards a healthier, happier you.
Classes will be from 10am - 1pm
You decide: Yoga, Pilates, Breathwork, Mindfulness, Menopause workshop, Power stretch, Dance Fitness, Aqua Fit, Hiit, Boxing classes and much more
Lunch from 1pm
Free access to hotel facilities such swimming pools, spa, gym
The hotel is ultra-all-inclusive so includes all meals, snacks and drinks. Sightseeing in your own time
Evenings with greet and meet
Games night and 2 party nights
Friendly people so lots come on their own and you don’t need to know anyone to come. You will make friends 100%.
WINTER SADHANA IN THAILAND
I will be away for Winter Sadhana
18th November 2023 - 1st January 2024
On this trip, I will be facilitating this life-changing experience for a group of fellow meditators who are soon to set on their own teaching journey.
I will also be taking this time as an opportunity to hone my skills in self-study and non-judgmental observation, respond with thoughtfulness, leaving reactivity behind in cultivation of
Stillness & Silence.
Wishing you all a gentle transition into 2024 with plenty of rest and kindness.
Fatoumata
PREVIOUS RETREATS!
Community Yoga Class - Watamu Dongo Kundu Village - Kenya 2019
Watamu – Kenya Yoga Retreat - Sept-Oct 2019
**Cabuya – Costa Rica Yoga Retreat - June 2019
**Casperia – Italy Yoga Retreat - June 2018
